“Many people invest money into a fitness personal trainer. I decided to invest in a nutritionist as my personal food trainer. Everyone knows you should eat healthier. However, not everyone knows exactly what that means.
At perfect solutions I learned what the means! I’ve lost weight, I’ve lost body fat, and I’ve lost inches. I look better, I feel better and I sleep better. I’m excited about this program and my results so far.”
-Rosalinda G., San Antonio, TX (5-star Facebook Review)
“I have been going to Perfect Solutions for a lil more than a year now, although I have pretty much reached the goals set for me, I would like a little bit more leeway. The tools I have learned and been able to implement into my daily food choices along w/the fooducate app on my phone have helped me to make better choices.
The nutrition information is extremely helpful in meal planning. The key is you really do need to plan. When I haven’t planned appropriately, that is when I tend to make poor choices, mainly with snacks. The great thing about the program is They don’t make u feel like a failure when u have a set back, they always try to find something positive in your numbers to keep u on track or put u back on track.
I personally need accountability. Left on my own, I could justify many poor choices, but knowing I have to checkin.. I like that better than weigh-in, as there is more to analyze than just your weight, it makes me think… Do I really want this? Do I want to have to explain this choice?
No need to lie about your choices, otherwise they can’t offer you better options which you may like even more! I’ve never felt judged, I always feel like I’m being offered solutions or help so that I can achieve what I came there to begin with for! A SOLUTION! Thanks, Donovan and family for all of your support, you really do care about your clients health and success.”
-Jodi Lynn M. E.
“Hi guys!!! My name is Lizet and for the longest time I’ve been seeking for change not only physically but mentally as well! For the longest time i would do many weight loss programs and that would lead me to disappointment…
I tried Herbal life, juicing, etc. and It wouldn’t work for me.. until a week ago that i was referred to Perfect Solutions! I checked in today after a week and I have lost a total of 8 pounds!! All natural!! I totally recommend anyone seeking for change to come here!! thanks again :)”
-Lizz S. M.
5-star Facebook Review
“I have been going to Perfect Solutions since 2011 and have never felt better. After four years, I have maintained the results I have always wanted. Going to Perfect Solutions is the best investment I have given to myself.”
“I am thankful I was referred to this program I lost the weight and learned how to stay there! Thank you Ceci!”
– Samantha M.
5-star Facebook Review
“Excellent program. I love Donovan and Cecilia. They are amazing”
-Debi Rose M. B.
5-star Facebook Review
“It has been almost two years as I sit and snack on my cocoa roast almonds, best thing I ever stuck with!”
Why did you come to Perfect Solutions?
Answer: I came here because my Doctor wanted to inject a pill into my back to control my hormones and it would cost $350 every 3 months. Plus, it was for the rest of my life. I didn’t want to do that. I am fearful of someone putting something in my back that I really don’t know how it works.
After the 3 months, it would wear off and I would be back to where I was before unless I received another injection. I just can’t afford it and I wanted a healthy solution for the rest of my life. Not a quick fix. Besides the hormone issues, I was having a lot of pain in my neck and shoulder.
I didn’t come to the program and even expect my pain to improve. I just wanted to lose weight and feel better. Now that the pain is gone, this is a heaven sent answer for me. My hormones feel normal and part of life’s natural process of aging. I was blaming the hormones, but it was my diet and exercise habits.
I feel so great I have amazing energy. I never thought my new eating habits would give me crazy energy. The surprising part is that I was using coffee and vitamins for my energy before. I was drinking 3 cups of coffee by noon just to make it through the day.
I had no energy and had a lot of arthritis pain in my neck and shoulder. My ob/gyn wanted to test me and see if there was a hormone problem that was causing my poor energy. But now that I changed my nutrition, my energy has improved and I don’t see a real need for the testing after all.
Plus, I even stopped coffee because I don’t need it. And for the pain? I was taking prescription drugs and using a TENS unit multiple times during the day (morning/evening). Now, I don’t need the pain relievers and stopped using my TENS unit less than a week into the program.
– Mandy (lost 14 lbs, current weight 133.6 on 11/4/2016)
As you know, I began this lifestyle journey in the Fall of 2014. My reasons were health related. I had received early warning risk signs from blood results that something needed to change (higher glucose reading, higher cholesterol reading). I had tried numerous fad diets, including starving myself and was at my wits end. A friend asked me to attend a free introductory session where you basically explained the process. I was skeptical, but signed up…
Within two weeks, I dropped 7 pounds and my blood work showed significant improvements. I began to think, well maybe. Now, 30 weeks later, I will share I have learned so much and am grateful for the education I have received. In addition, only a few short weeks ago, my husband joined me in following a whole-food journey.
He, too, dropped weight immediately. His risk factors have dropped and he too is seeing greatly improved readings from blood tests. We are now believers and have introduced this lifestyle to others who are now reaping similar benefits. Frankly, we feel healthy, know we are healthier, and are now wiser about the consequences associated with processed foods. Thank you, Donovan for being so passionate about educating us. You are truly a blessing!”
“I have lost 35 Ibs. and plan to continue onto my goal of eventually losing 85 Ibs. All this was accomplished without painful starvation, crazy supplements, or ‘plan food packages.’ I have recommended one of my medical assistants and several patients to investigate Perfect Solutions as a possible alternative for their weight-related medical problems.”
– Dr. Garza, MD
“Awesome! That is what I have to say about Perfect Solutions. My eating habits were out of control. I would eat something healthy or turn down a donut and I would think I was trying to lose weight. I needed help.
That is what I found at Perfect Solutions.
Their plan was all very new to me and it wasn’t easy. But it works. Just do what they tell you. I just ended my 3rd week and I have lost 20lbs. I was amazed I could do it. My fellow employees say they can see the loss in my face, or they say things like ‘I can’t look at you, I’m jealous.’ It may not be the answer for everyone, but I can honestly say this is the only eating plan that has worked for me.”
– Carlos Nunez
“My name is Angel, coming to Perfect Solutions helped me gain my confidence back. After a whole month, I lost 10 pounds and had a new mindset on my life & health. It has been 4 months now and I have lost 25 pounds and have a lot more energy and happiness and a purpose in life.” – Angel