One on One Attention

Our program consists of weekly one on one nutrition counseling with individualized attention to maximize your weight loss and keep you motivated.  No meetings, no magic berries and no mail order frozen food.  We focus is all natural with a plan that provides foods you can buy at your local grocery store.  Fresh is always better.

Nutrition Plan

Our nutrition plan is focused on a low glycemic, low fat and whole food approach to eating.  We have found this program is the healthiest way for our clients to lose weight and keep it off long term.  If you are tired of processed foods with preservatives, then this is the program for you.

Exercise Program 

Our exercise program is the most advanced of its kind.  We have teamed up with the NextFit professional training system.  You will have a professional trainer motivated you during every workout for less than $2 a day.  Click the following link for more information.

Natural Appetite Control System 

As a bonus, we offer an optional all natural method to control your appetite.  It is called ear acupressure.  We use magnetic stimulation on different pressure points on the ear to control your appetite, boost your energy and reduce stressful-nervous eating. 

If you know someone who has tried ear acupressure they will tell you how much it has helped them. 

See for yourself how this program works.  Call today to schedule a no-obligation appointment at one of our two locations.  Call 210-778-4781

Prices:

Current promotion:  One month of acupressure and weekly seminar classes for only $89 plus we have special promotions for losing 2 lbs or more and weekly exercise goals.

The Nextfit program is $50 per month for unlimited training sessions.

Our Nutrition Seminars are all about eating healthy to lose weight and keep it off.

We believe that 80% of weight loss is your nutrition and 20% is as a result of exercise.  In order to understant this balance is all about having the knowledge and tools you need to make the RIGHT choices.

After you have completed the seminars, then your graduation class is a healthy shopping tour at the local supermarket and health stores.

Corporate Wellness Programs

 We believe that getting great results is from keeping healthy lifestyles simple.  The biggest obstacles to employees wellness are education and implementation.  By keeping our program easy to understand and implement it is a win-win for everyone.  We can give your employees the one-on-one attention they need at an affordable price.  Call today for more information. 

Call Us Today for a free initial consultation!

210-778-4781  or 210-927-5222

North San Antonio: 16610 San Pedro, San Antonio, TX 78232   Phone; 210-778-4781
South San Antonio: 1215 SW Military Dr. San Antonio, TX 78221  Phone: 210-927-5222